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    <title>Noai72h on Winny&#39;s Blog </title>
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      <title>Start: 72 hours no LLM/AI</title>
      <link>https://blog.winny.tech/posts/start_72_hours_no_ai/</link>
      <pubDate>Fri, 10 Jul 2026 10:57:06 -0500</pubDate>
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      <description>I am curious how LLM/AI has affected my cognition and behaviors. Many animals learn to adapt pretty quickly; humans are no different. I&amp;rsquo;m pretty sure there&amp;rsquo;s going to be some adaptations found in my own behavior. Here&amp;rsquo;s the pocket notebook for my experiment.&#xA;Figure 1: AI Free 72 pocket notebook&#xA;In this notebook I&amp;rsquo;ll write down every question I had for AI, every urge to reach for AI, and whatever else I noticed about myself during these 24 hours.</description>
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